My name is Eirinn Skrede, and I am a Certified Yoga Alliance teacher, RYT 500
I offer private yoga lessons and group lessons in either English, Italian, or in my mother tongue Norwegian.
Vinyasa Yoga
or Yin Yoga
Which is better for you?
Vinyasa Flow
Vinyasa Flow is a creative, fluid and dynamic style of yoga, which helps build overall strength and flexibility.
In Vinyasa Flow the yoga poses are linked together with the breath in a flowing sequence
Yin Yoga
Yin Yoga is a more static (but still challenging) yoga practice for everyone that works to increase our mobility - the focus is on our fascia, bones, ligaments and joints
Contact Info
Connect with Eirinn:
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yogawitheirinn@gmail.com
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+39 338 823 4494